If there is something you should know about me, it’s that I am a huge nerd!

I love researching and learning, especially when the subject matter genuinely interests me. This means I spend a lot of time looking at the latest research articles, studying for the next qualification and trying to expand my understanding in order to stay ahead of the curve and give my followers and clients the best service humanly possible.

Qualifications Held

Level 2 Gym Instructing

Level 3 Personal Training

Level 3 Emergency First Aid

Level 3 GP Exercise Referral

Level 4 Advanced Nutrition*

*Currently studying

Plus extensive knowledge gained over the last 6 years in my own health & fitness journey, studying (both academically and for fun!) and in helping various clients both in person and through online coaching.