Personal Training Enquiry Form

Please complete the form below and use the form at the bottom of the page to book a 15 minute phone call with me. There are no wrong answers, all I ask is you complete the form as accurately as possible - we will discuss everything in more detail.

Name

First Name

Last Name

Phone Number

Date of Birth

YYYY

Full Address

Occupation

What would you consider to be the primary goal(s) around your health and fitness, and why?

How long have you been wanting to make changes to your health & fitness?

How would you rate your current nutrition?

What are the main outcomes you would like to achieve from Personal Training?

What is your current exercise experience? (Gym, home workouts, group classes etc)

On a scale of 1 to 10, how motivated are you to reach your goals?

What type of coaching do you feel would be most beneficial to you?

Any Additional Notes or Questions